By: Dr. Ryan Lee If you’re feeling sore or stiff after working out, playing a sport, or performing any kind of physical activity, you might wonder if you should go see a chiropractor. The short answer is yes! A chiropractor
By: Dr. Ryan Lee Plan Your Wellness Journey for 2022 The new year gives us all an opportunity to start fresh and improve on our daily habits and behaviors. If you haven’t thought about making a resolution yet, we’ve put
By: Dr. Ryan Lee Its that time of the year again, where we make the conscious decision to dust off our workout gear, join a gym, and begin working on those new year’s fitness goals! Everyone has a different fitness
By Dr. Ryan Lee As the weather gets colder and the days get shorter, cold and flu season is quickly approaching. This often means more days missed from work and school, sleepless nights, and even missing some of those anticipated
Are migraines keeping you from living the life you want? You’re not alone! According to the Migraine Research Foundation, 1 in 4 U.S. households includes someone suffering from migraines, with women being 3 times more likely to get migraines than
By Dr. Ryan Lee With the ubiquitous presence of cell phones and computers, “tech neck” has never been a bigger problem. I’m sure that most of you are already familiar with this popular term, but even if you’re not, it’s
By Dr. Ryan Lee What’s the first thing you typically blame for your everyday aches and pains? Stress? Sleeping wrong? Yesterday’s game of tennis? While you may be right in assuming that any one of these simple actions could have
By Dr. Ryan Lee Magazines of every genre, the background noise of HGTV and a nice display of health-informational pamphlets make up the aesthetic of most every doctor’s waiting room. Have you ever wondered why doctors put so much patient
By Dr. Ryan Lee High blood pressure is an alarmingly common health concern today. ONE-THIRD of the adult population, around 70 million Americans, have high blood pressure! In addition, 1 in 3 Americans has prehypertension, or higher than normal blood
We all know the feeling. When concentration seems impossible and your brain has decided to take a vacation. We commonly call it exhaustion, zoning out, or even just Tuesday afternoon. And though the term “brain fog” seems to fit perfectly,
By: Dr. Ryan Lee If you’re feeling sore or stiff after working out, playing a sport, or performing any kind of physical activity, you might wonder if you should go see a chiropractor. The short answer is yes! A chiropractor
By: Dr. Ryan Lee Plan Your Wellness Journey for 2022 The new year gives us all an opportunity to start fresh and improve on our daily habits and behaviors. If you haven’t thought about making a resolution yet, we’ve put
By: Dr. Ryan Lee Its that time of the year again, where we make the conscious decision to dust off our workout gear, join a gym, and begin working on those new year’s fitness goals! Everyone has a different fitness
By Dr. Ryan Lee As the weather gets colder and the days get shorter, cold and flu season is quickly approaching. This often means more days missed from work and school, sleepless nights, and even missing some of those anticipated
Are migraines keeping you from living the life you want? You’re not alone! According to the Migraine Research Foundation, 1 in 4 U.S. households includes someone suffering from migraines, with women being 3 times more likely to get migraines than
By Dr. Ryan Lee With the ubiquitous presence of cell phones and computers, “tech neck” has never been a bigger problem. I’m sure that most of you are already familiar with this popular term, but even if you’re not, it’s
By Dr. Ryan Lee What’s the first thing you typically blame for your everyday aches and pains? Stress? Sleeping wrong? Yesterday’s game of tennis? While you may be right in assuming that any one of these simple actions could have
By Dr. Ryan Lee Magazines of every genre, the background noise of HGTV and a nice display of health-informational pamphlets make up the aesthetic of most every doctor’s waiting room. Have you ever wondered why doctors put so much patient
By Dr. Ryan Lee High blood pressure is an alarmingly common health concern today. ONE-THIRD of the adult population, around 70 million Americans, have high blood pressure! In addition, 1 in 3 Americans has prehypertension, or higher than normal blood
We all know the feeling. When concentration seems impossible and your brain has decided to take a vacation. We commonly call it exhaustion, zoning out, or even just Tuesday afternoon. And though the term “brain fog” seems to fit perfectly,
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