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Health Blog

Learn more about chiropractic care and health in Chattanooga, Tennessee.

tips weekend chores

5 Tips to Avoid Pain from Weekend Chores!

Are you starting your week off sore? We get it! Whether from doing yard work, painting, cleaning, or just chasing the kids around, it isn’t uncommon to end your much anticipated weekend feeling more exhausted than when you started it.

Read More »
get rid neck back pain

Getting Rid of Neck and Lower Back Pain!

Does Crissy’s story sound a lot like yours? You’re not alone! Doctor’s estimates show that 7 out of every 10 Americans are affected by neck and shoulder pain each year. And some 80% of American adults report having lower back

Read More »
herniated disc

Do I Have a Herniated Disc?

By Dr. Ryan Lee With all the stresses and demands of our modern culture, back pain should be listed as a common side affect. We sit too much, look down at our phones and computers, and stress more than any

Read More »
chiropractic reach health and wellness

How Do I Get Rid of My Headache?

By Dr. Ryan Lee If you get headaches, you are not alone! 90% of us experience some form of a headache each year. Headaches are the second most common reason to call out sick to work, right behind a flair

Read More »
chiropractic reach health and wellness

Is My Spine Healthy?

You brush and floss twice a day to keep your teeth healthy. You exercise regularly to keep your heart and body strong. What are you doing to keep your spine healthy? Right now, you are probably thinking why do I

Read More »
chiropractic reach health and wellness

Why Do I Snore?

Snoring occurs when we can not move air through our nose and throat during sleep. This results in vibrations of the tissues in the back of the throat causing the loud and obnoxious sound. Snoring is a common issue seen

Read More »
chiropractic reach health and wellness

Why Am I Always Tired?

By Dr. Ryan Lee Have you ever woken up in the morning after getting 8+ hours of sleep still feeling like you were run over by a truck? Is coffee your best friend? Do you have the bags under your

Read More »
chiropractic reach health and wellness

4 Natural Ways to Lower Cholesterol

By Dr. Megan Touron Cholesterol. Whether your doctor has told you to try to lower your cholesterol, or you’ve heard Cheerios are good for cholesterol, or you’re just generally health conscious – chances are you’ve heard of cholesterol before. But

Read More »
tips weekend chores

5 Tips to Avoid Pain from Weekend Chores!

Are you starting your week off sore? We get it! Whether from doing yard work, painting, cleaning, or just chasing the kids around, it isn’t uncommon to end your much anticipated weekend feeling more exhausted than when you started it.

Read More »
get rid neck back pain

Getting Rid of Neck and Lower Back Pain!

Does Crissy’s story sound a lot like yours? You’re not alone! Doctor’s estimates show that 7 out of every 10 Americans are affected by neck and shoulder pain each year. And some 80% of American adults report having lower back

Read More »
herniated disc

Do I Have a Herniated Disc?

By Dr. Ryan Lee With all the stresses and demands of our modern culture, back pain should be listed as a common side affect. We sit too much, look down at our phones and computers, and stress more than any

Read More »
chiropractic reach health and wellness

How Do I Get Rid of My Headache?

By Dr. Ryan Lee If you get headaches, you are not alone! 90% of us experience some form of a headache each year. Headaches are the second most common reason to call out sick to work, right behind a flair

Read More »
chiropractic reach health and wellness

Is My Spine Healthy?

You brush and floss twice a day to keep your teeth healthy. You exercise regularly to keep your heart and body strong. What are you doing to keep your spine healthy? Right now, you are probably thinking why do I

Read More »
chiropractic reach health and wellness

Why Do I Snore?

Snoring occurs when we can not move air through our nose and throat during sleep. This results in vibrations of the tissues in the back of the throat causing the loud and obnoxious sound. Snoring is a common issue seen

Read More »
chiropractic reach health and wellness

Why Am I Always Tired?

By Dr. Ryan Lee Have you ever woken up in the morning after getting 8+ hours of sleep still feeling like you were run over by a truck? Is coffee your best friend? Do you have the bags under your

Read More »
chiropractic reach health and wellness

4 Natural Ways to Lower Cholesterol

By Dr. Megan Touron Cholesterol. Whether your doctor has told you to try to lower your cholesterol, or you’ve heard Cheerios are good for cholesterol, or you’re just generally health conscious – chances are you’ve heard of cholesterol before. But

Read More »
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