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Health Blog

Learn more about chiropractic care and health in Chattanooga, Tennessee.

chiropractic reach health and wellness

6 Amazing Ways to Keep Your Kids Healthy!

By Dr. Megan Touron Are your kids struggling with colds and sniffles? All throughout the year, we run into times where it just seems like everyone’s kids around us are getting sick. Let’s face it, everybody gets sick. But we

Read More »
chiropractic reach health and wellness

How to Get a Good Night’s Sleep

Many of us know we need to be getting a good night’s sleep but so few us of actually do. We often sacrifice it to get other things done. Getting adequate sleep is important because our bodies repair itself at

Read More »
chiropractic reach health and wellness

Can Chocolate Possibly be Healthy?!

By Dr. Megan Touron It’s Valentine’s Day today, and many of us are spending it eating a lot of chocolate. Whether your chocolate is heart-shaped or not, you may be wondering if there are any health benefits to chocolate. While

Read More »
Stress pic

How Stress Causes Chronic Diseases

Everyone experiences stress. Whether it comes from work, overdue bills, a busy schedule, or something else entirely – we all experience some stress on a daily basis. Stress seems like a norm of our lives, but it’s not supposed to

Read More »
osha key  unsplash  min

What is Turmeric and How Can It Help You?

If you’ve ever visited a chiropractor, chances are you’re familiar with pain and inflammation. Recently, a new trend emerged in the health food world that promises to treat pain, inflammation and so much more. This new super food is actually

Read More »
backpack

Heavy Bags and the Spine

Young children are suffering from back pain much earlier than previous generations. Children as well as adults are carrying disproportionate amounts of weight in one-shoulder bags and school backpacks This type of load-carrying can cause them to compensate by shifting

Read More »
Adjusting Room Pic Website e

Chiropractic Safety

“Complications of chiropractic cervical manipulations are so rare that statistically speaking, if you drive more than a mile to get to your chiropractic appointment, it’s more likely that you’ll be seriously injured in a car accident than you’ll be seriously

Read More »
herniated disc

Disc Bulge and Disc Herniation

  Discs act as cushions between the bones in your spine. They are made up of an outer layer of tough cartilage and softer cartilage in the center.  Discs show signs of wear and tear as you age. Over time,

Read More »
Dr

Chiropractic Care: 101

Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are a symptom of either dehydration,

Read More »
chiropractic reach health and wellness

6 Amazing Ways to Keep Your Kids Healthy!

By Dr. Megan Touron Are your kids struggling with colds and sniffles? All throughout the year, we run into times where it just seems like everyone’s kids around us are getting sick. Let’s face it, everybody gets sick. But we

Read More »
chiropractic reach health and wellness

How to Get a Good Night’s Sleep

Many of us know we need to be getting a good night’s sleep but so few us of actually do. We often sacrifice it to get other things done. Getting adequate sleep is important because our bodies repair itself at

Read More »
chiropractic reach health and wellness

Can Chocolate Possibly be Healthy?!

By Dr. Megan Touron It’s Valentine’s Day today, and many of us are spending it eating a lot of chocolate. Whether your chocolate is heart-shaped or not, you may be wondering if there are any health benefits to chocolate. While

Read More »
Stress pic

How Stress Causes Chronic Diseases

Everyone experiences stress. Whether it comes from work, overdue bills, a busy schedule, or something else entirely – we all experience some stress on a daily basis. Stress seems like a norm of our lives, but it’s not supposed to

Read More »
osha key  unsplash  min

What is Turmeric and How Can It Help You?

If you’ve ever visited a chiropractor, chances are you’re familiar with pain and inflammation. Recently, a new trend emerged in the health food world that promises to treat pain, inflammation and so much more. This new super food is actually

Read More »
backpack

Heavy Bags and the Spine

Young children are suffering from back pain much earlier than previous generations. Children as well as adults are carrying disproportionate amounts of weight in one-shoulder bags and school backpacks This type of load-carrying can cause them to compensate by shifting

Read More »
Adjusting Room Pic Website e

Chiropractic Safety

“Complications of chiropractic cervical manipulations are so rare that statistically speaking, if you drive more than a mile to get to your chiropractic appointment, it’s more likely that you’ll be seriously injured in a car accident than you’ll be seriously

Read More »
herniated disc

Disc Bulge and Disc Herniation

  Discs act as cushions between the bones in your spine. They are made up of an outer layer of tough cartilage and softer cartilage in the center.  Discs show signs of wear and tear as you age. Over time,

Read More »
Dr

Chiropractic Care: 101

Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are a symptom of either dehydration,

Read More »
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