By: Dr. Ryan Lee Are you and your family in need of something to do during the holiday break to beat boredom? Instead of sitting around playing video games or watching movies, why not try out some fun and healthy
By: Dr. Ryan Lee The holidays are all about giving and spreading cheer and kindness. While you’re focused on giving and doing for others, it’s easy to neglect your own self-care. That’s why, in the name of Christmas, we’ll skip
By: Dr. Ryan Lee November marks a huge milestone at Reach Health and Wellness, as we celebrate 5 years in business! We love being a part of the Collegedale, TN community and helping so many of our patients live active,
By: Dr. Ryan Lee It’s the most wonderful time of the year! It’s also one of the busiest times to travel as more people pack up their luggage and head home for the holidays. While we love spending time with
By: Dr. Ryan Lee The season of falling leaves and cooler temperatures is upon us, which means you’ll soon be braving the elements with less protection from the sun and spending more time indoors. The cooler seasons also come with
By: Dr. Ryan Lee October is National Chiropractic Health Month (NCHM) and this year chiropractors across the country are sharing how chiropractic care can make a big impact when it comes to musculoskeletal pain. The month-long recognition helps to raise
By: Dr. Ryan Lee Did you know that according to the American Chiropractic Association, about 90% of professional and Olympic-level athletes use chiropractic care to improve performance and decrease injury risk? Professional sports teams in the NFL and MLB also
By: Dr. Ryan Lee The cooler weather will soon be upon us, and there’s plenty of things to do when it’s time to head outside. This Autumn season, you can still enjoy the fun of fall without feeling stiff or
By: Dr. Ryan Lee We are more reliant on technology than ever before, which means we spend more time in front of our computers, tablets, and smartphones. But there’s one drawback to all this screen time—when you spend too much
By: Dr. Ryan Lee It’s that time of year again! With the summer winding down and your kids heading back to school, you’ll want to make sure their spines are healthy and protected. This is especially important if your child
By: Dr. Ryan Lee Are you and your family in need of something to do during the holiday break to beat boredom? Instead of sitting around playing video games or watching movies, why not try out some fun and healthy
By: Dr. Ryan Lee The holidays are all about giving and spreading cheer and kindness. While you’re focused on giving and doing for others, it’s easy to neglect your own self-care. That’s why, in the name of Christmas, we’ll skip
By: Dr. Ryan Lee November marks a huge milestone at Reach Health and Wellness, as we celebrate 5 years in business! We love being a part of the Collegedale, TN community and helping so many of our patients live active,
By: Dr. Ryan Lee It’s the most wonderful time of the year! It’s also one of the busiest times to travel as more people pack up their luggage and head home for the holidays. While we love spending time with
By: Dr. Ryan Lee The season of falling leaves and cooler temperatures is upon us, which means you’ll soon be braving the elements with less protection from the sun and spending more time indoors. The cooler seasons also come with
By: Dr. Ryan Lee October is National Chiropractic Health Month (NCHM) and this year chiropractors across the country are sharing how chiropractic care can make a big impact when it comes to musculoskeletal pain. The month-long recognition helps to raise
By: Dr. Ryan Lee Did you know that according to the American Chiropractic Association, about 90% of professional and Olympic-level athletes use chiropractic care to improve performance and decrease injury risk? Professional sports teams in the NFL and MLB also
By: Dr. Ryan Lee The cooler weather will soon be upon us, and there’s plenty of things to do when it’s time to head outside. This Autumn season, you can still enjoy the fun of fall without feeling stiff or
By: Dr. Ryan Lee We are more reliant on technology than ever before, which means we spend more time in front of our computers, tablets, and smartphones. But there’s one drawback to all this screen time—when you spend too much
By: Dr. Ryan Lee It’s that time of year again! With the summer winding down and your kids heading back to school, you’ll want to make sure their spines are healthy and protected. This is especially important if your child
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