(423) 498-3400

info@reachhealthandwellness.com

5564 Little Debbie Pkwy, Suite 108, Collegedale, TN 37363

Health Blog

Learn more about chiropractic care and health in Chattanooga, Tennessee.

sneeze

Avoiding the Flu

It’s Flu season and everybody wants to avoid the Flu. Reach Health and Wellness wants to help you do that by recommending the best ways to avoid the virus and boost your immunity. Influenza is most common in North America

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stress pic for blog

Stress 101

Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes into “fight or flight” mode

Read More »
sneeze

Avoiding the Flu

It’s Flu season and everybody wants to avoid the Flu. Reach Health and Wellness wants to help you do that by recommending the best ways to avoid the virus and boost your immunity. Influenza is most common in North America

Read More »
stress pic for blog

Stress 101

Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes into “fight or flight” mode

Read More »
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