By Dr. Ryan Lee Most of us can relate to the viral post pictured above. Eighty percent of American adults will experience some form of low back pain in their lifetime, making this sentiment an extremely common one. Back pain
Many of us know we need to be getting a good night’s sleep but so few us of actually do. We often sacrifice it to get other things done. Getting adequate sleep is important because our bodies repair itself at
By Dr. Megan Touron Rainy days like the ones we have been having the past few weeks in Collegedale can feel like the worst. Where did the sunshine go?! Winter months are especially known for allowing our moods to get
By Dr. Megan Touron It’s Valentine’s Day today, and many of us are spending it eating a lot of chocolate. Whether your chocolate is heart-shaped or not, you may be wondering if there are any health benefits to chocolate. While
By now, you should be aware that stress is a major cause of chronic disease. If not, make sure you check out part 1 of this series to learn about the long-term health problems caused by stress. Despite the serious
Everyone experiences stress. Whether it comes from work, overdue bills, a busy schedule, or something else entirely – we all experience some stress on a daily basis. Stress seems like a norm of our lives, but it’s not supposed to
If you’ve ever visited a chiropractor, chances are you’re familiar with pain and inflammation. Recently, a new trend emerged in the health food world that promises to treat pain, inflammation and so much more. This new super food is actually
Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are a symptom of either dehydration,
At Reach, our focus is our patients. We want you to know what to expect at our office. On your initial visit, or New Patient Consultation, you will fill out a new patient form. This is available on our
Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes into “fight or flight” mode
By Dr. Ryan Lee Most of us can relate to the viral post pictured above. Eighty percent of American adults will experience some form of low back pain in their lifetime, making this sentiment an extremely common one. Back pain
Many of us know we need to be getting a good night’s sleep but so few us of actually do. We often sacrifice it to get other things done. Getting adequate sleep is important because our bodies repair itself at
By Dr. Megan Touron Rainy days like the ones we have been having the past few weeks in Collegedale can feel like the worst. Where did the sunshine go?! Winter months are especially known for allowing our moods to get
By Dr. Megan Touron It’s Valentine’s Day today, and many of us are spending it eating a lot of chocolate. Whether your chocolate is heart-shaped or not, you may be wondering if there are any health benefits to chocolate. While
By now, you should be aware that stress is a major cause of chronic disease. If not, make sure you check out part 1 of this series to learn about the long-term health problems caused by stress. Despite the serious
Everyone experiences stress. Whether it comes from work, overdue bills, a busy schedule, or something else entirely – we all experience some stress on a daily basis. Stress seems like a norm of our lives, but it’s not supposed to
If you’ve ever visited a chiropractor, chances are you’re familiar with pain and inflammation. Recently, a new trend emerged in the health food world that promises to treat pain, inflammation and so much more. This new super food is actually
Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are a symptom of either dehydration,
At Reach, our focus is our patients. We want you to know what to expect at our office. On your initial visit, or New Patient Consultation, you will fill out a new patient form. This is available on our
Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes into “fight or flight” mode
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