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Health Blog

Learn more about chiropractic care and health in Chattanooga, Tennessee.

hurt myself sleeping

How Did I Hurt Myself Sleeping?

By Dr. Ryan Lee If you’ve ever woken up and attempted to get out of bed only to find yourself in a lot of pain, you’re likely the victim of an “adult injury.” Other common “adult injuries” include bending over

Read More »
why does my lower back

Why Does My Lower Back Hurt?

A Series on What Is Causing Your Lower Back Pain and How to Treat It! By Dr. Ryan Lee Part 1. Tight Hamstrings TIGHT HAMSTRINGS AFFECT EVERYONE, from elite athletes to dental assistants, mechanics to business professionals. When we have

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tips weekend chores

5 Tips to Avoid Pain from Weekend Chores!

Are you starting your week off sore? We get it! Whether from doing yard work, painting, cleaning, or just chasing the kids around, it isn’t uncommon to end your much anticipated weekend feeling more exhausted than when you started it.

Read More »
hurt myself sleeping

How Did I Hurt Myself Sleeping?

By Dr. Ryan Lee If you’ve ever woken up and attempted to get out of bed only to find yourself in a lot of pain, you’re likely the victim of an “adult injury.” Other common “adult injuries” include bending over

Read More »
why does my lower back

Why Does My Lower Back Hurt?

A Series on What Is Causing Your Lower Back Pain and How to Treat It! By Dr. Ryan Lee Part 1. Tight Hamstrings TIGHT HAMSTRINGS AFFECT EVERYONE, from elite athletes to dental assistants, mechanics to business professionals. When we have

Read More »
tips weekend chores

5 Tips to Avoid Pain from Weekend Chores!

Are you starting your week off sore? We get it! Whether from doing yard work, painting, cleaning, or just chasing the kids around, it isn’t uncommon to end your much anticipated weekend feeling more exhausted than when you started it.

Read More »
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