Chiropractic Care: 101

Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are

What to Expect on Your First Visit

  At Reach, our focus is our patients. We want you to know what to expect at our office. On your initial visit, or New Patient Consultation, you will fill out a new patient form.

Problems with Desk Jobs

Did you know regular exercise can not counter-act the health effects of your desk job? Find out more about how sitting for more than four hours a day can detrimentally affect your health. If you

Winter Workouts

It’s the beginning of a new year and popularly, the beginning of new health resolutions. If one of your resolutions is to get in shape or maximize your fitness routine, this is a great article

Avoiding the Flu

It’s Flu season and everybody wants to avoid the Flu. Reach Health and Wellness wants to help you do that by recommending the best ways to avoid the virus and boost your immunity.  Influenza is

Stress 101

Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes