Chiropractic care is a holistic form of healthcare. Chiropractic looks for the causes of your health issues and fixes them from the inside-out instead of just treating the symptoms you experience. Headaches for example are
At Reach, our focus is our patients. We want you to know what to expect at our office. On your initial visit, or New Patient Consultation, you will fill out a new patient form.
Did you know regular exercise can not counter-act the health effects of your desk job? Find out more about how sitting for more than four hours a day can detrimentally affect your health. If you
It’s the beginning of a new year and popularly, the beginning of new health resolutions. If one of your resolutions is to get in shape or maximize your fitness routine, this is a great article
It’s Flu season and everybody wants to avoid the Flu. Reach Health and Wellness wants to help you do that by recommending the best ways to avoid the virus and boost your immunity. Influenza is
Jobs, sports, relationships, finances, health– there are few things that come without some level of stress. But what is stress in the body? It’s a primarily physical response. When the body feels stressed, it goes
Sleep health is a real thing. Many of us know we need to be getting a good night’s sleep but few us of actually do. We often sacrifice it to get other things done. Getting